Category: Workshops And Classes

Meet Our Members ~ Molly Simmons, 2 Basket Street Yoga

6/6/2021

Molly Simmons in the studio. Photo by Paul Simmons

What is your name and the name of your business?
My name is Molly Simmons and I own and teach yoga at 2 Basket Street Yoga in Sandwich.

How did you get to Sandwich, NH?
My husband Paul’s family has been here since 1961. Sandwich was one of the first places Paul brought me after we met. That was Fair Weekend of 2010. I remember riding along the Holderness Road heading to Paul’s mom house and marveling at all the beautiful fall leaves. I had never been to Sandwich, NH and didn’t know what to expect. It was lovely. I also met many of Paul’s oldest friends when we went to watch the parade in town. We watched from one of Paul’s friends house. Many of the people I met that day are now dear friends of mine and also a big part of the community at 2 Basket Street Yoga.

Paul and Molly Simmons. Photo by Meredith Gisness

What got you started in this work?
I started practicing yoga 20 years ago at a studio in Cambridge, Mass. I fell in love with the practice of yoga. Not only did it make my body feel stronger, but it also brought so much peace and healing to my mind. As fate would have it I started to work at the studio where I took my first class. I continued on to teach at many different yoga studios in Boston and surrounding suburbs.

Tell us about your business. What do you make, do, or offer as a service?
The studio is in our barn and offers beautiful views of Mt. Israel and the Sandwich range. This magical healing space was once used as an artist’s studio by the former steward of the property. It seemed fitting to give the studio a renewed look and create 2 Basket Street Yoga.

My style of teaching is a Vinyasa Flow, which means you will move from pose to pose. I also offer modifications if something is too challenging or you’re nursing an injury. You can rest also when you need. These are all-level classes; novices and experts alike are encouraged to come.

The studio, photo by Molly Simmons

How did your business get started?
When my husband and I bought the property at 2 Basket Street here in Sandwich we were so lucky because the beautiful barn had a studio and I knew that I wanted to create a healing space. The setting is so lovely with the views of Mt. Israel and the Sandwich Range. With fine work of Chris Read, a local contractor and friend, we tailored the studio to fit its current need.

Penny keeps watch at 2 Basket Street. Photo by Molly Simmons

What is the most fun/satisfying aspect of your work?
I love teaching yoga! It is one of my favorite things to do and it doesn’t feel like work. I tell my students all the time that being able to teach yoga and bring yoga into the lives of others is such a gift. I love the community aspect of creating a yoga studio and bringing people together from the community to learn the practice of yoga and all of yoga’s amazing benefits. It is not about being able to touch your toes, it is about being present in the moment, taking care of you physical body and mind though the practice of yoga. The benefits of a yoga practice happen on and off the mat.

What is the hardest?
Marketing my business is sometimes challenging because of the time it takes and also needing to be creative to spread the word, that is why I am grateful to SBG offering this platform to share.

What happened to your business in this last Covid year?
Luckily, I was able to keep my things going by offering my yoga classes on Zoom, which was fantastic. I also held some classes outside late summer/fall last year. I am really excited to be offering in-person classes again here at the studio. For now, I am asking all students who attend in person to be vaccinated. I am also still offering classes on Zoom.

Outdoor Yoga, photo by Paul Simmons

What are your goals and hopes for the future?
My goals and hopes for 2 Basket Street Yoga are to add more classes to the schedule, to continue to create a space for people in the community to come together and practice yoga, feel the healing benefits, and enjoy the beauty of the mountains.

The view from 2 Basket Street. Photo by Molly Simmons

What else can you tell us about yourself and your business?
I am also a Reiki partitioner and own powersofhealing.com which I founded in 2007. I provide Reiki healing to clients in my Cambridge office. I also offer Reiki healing sessions here at 2 Basket Street Yoga.

I am a twin. I love hiking, biking, skiing and running the trails & the roads with my sweet husband Paul and our dog Penny!

Molly Simmons
info@2basketstreetyoga.com
617-461-9512
2basketstreetyoga.com

Meet Our Members ~ Katie O'Connell of Dragonfly Yoga Barn

3/23/2021

Please enjoy the second installment of SBG's Meet Our Members!

Yoga teacher training at Dragonfly, photo by Katie O'Connell

What is your name and the name of your business?
My name is Katie O’Connell, and I am the owner of Dragonfly Yoga Barn Studio & Retreat.

Katie plays the harmonium, photo by Declan O'Connell

How did you get to Sandwich, NH?
My family moved to Center Sandwich when I was eleven and in the 6th grade. They had visited locally for years and loved the area, so we moved to Center Sandwich while our home on Wing Rd. was being built.

Tell us about your business. What do you make, do, or offer as a service?
Dragonfly Yoga Barn is a yoga studio and intimate retreat center offering daily classes, as well as yoga and meditation retreats, yoga teacher training, workshops and series classes, seasonal concerts, and an occasional wedding.

How did your business get started?
Well, that’s an interesting story. I started practicing yoga 23 years ago, right after my daughter, Bridie, was born. It was love from my very first downward dog. I practiced regularly for about three years before one of my teachers suggested I get certified so I could come and teach yoga at her gym.

During that time, my husband, Declan, and I had already disassembled and moved our first of three old barns (which some will remember as Edwin Elliott’s old barn across from the spring in North Sandwich). We put it back up as a barn on Bennett Street, about a mile from its original footings, and then started to look for another barn to move as our house.

Downward Facing Dog in the Studio, photo by Katie O'Connell

While the search was on for the second barn, I completed my first yoga training and began teaching weekly yoga classes at the Benz Center, at a local gym, and at Inter-Lakes High School where I was an English teacher—getting my yogi feet wet, so to speak.

It was back in 2003 that I named our business “Dragonfly Yoga.” I’d always loved dragonflies and knew the animal spirit of Dragonfly as the energy of transformation, and since I believe yoga has the power to transform us in all capacities: body, mind, and spirit, it became our namesake.

Our new logo, designed by Stacey Lucas, Veggie Art Girl, in 2020

The second barn went up as a house in 2003, we moved in during the fall of 2004, and in the summer of 2005, a friend of Declan’s was at a baseball game in Moultonborough and heard a man asking if anyone needed an old barn! Funny thing was, about a week before this, I had told Declan I would love to have a small yoga studio up here near our new “old” home on the edge of the forest… and literally the barn just appeared! We took the third barn down and stored it for almost two years while we started to make plans for building the studio.

The Studio comes into being...photo by Katie O'Connell

I completed another yoga training in 2006, completed a final year of teaching English before I gave my notice, and in 2008 jumped into yoga full time! My Benz Center yogis actually came up to practice in the yoga studio when it was just a post and beam frame--they wanted to be a part of it from the very beginning. It was a magical time! We ran our first yoga retreats in 2009, and the rest is, well… a new piece of Sandwich history--all under the eaves of three old barns.

2007: First class in the Barn Studio, before completion! Photo by Declan O'Connell

What is the most fun/satisfying aspect of your work?
I love sharing yoga with my daily yogis, my retreat yogis, and my trainees. It’s hard to pinpoint what the most satisfying thing is, but I would say it’s when a student has that “a-ha” moment and something shifts in their body or mind as a result of the practice. The recognition that yoga can support us where we are in our lives at that moment--as well as in our evolution as beings--is very inspiring to me.

What is the hardest?
Owning a business on the farthest outskirts of a small town can be pretty challenging. We’ve spent over a decade wondering how many students would make the trek to the Whiteface section of Sandwich for a daily yoga class. I have such an amazing and dedicated crew that have been rolling out the mat together for years--and they love the community we’ve created, but sometimes it’s not easy to complete with frost heaves in the winter and living in a place with so many amazing things to do outside in the summer.

The Yoga Barn in fall, photo by Katie O'Connell

What has happened to your business in this last Covid year?
Our last retreat at Dragonfly was 14 months ago. Thinking about how many events have been cancelled in the past year is a little overwhelming at times. But Declan has been my greatest help and biggest cheerleader. To give it some perspective, I left for India in early February 2020 to lead an Ayurveda and Yoga retreat--there were 16 of us in the group--and I fully expected to reopen my studio upon arrival home, but when I barely made it back to the States on March 16th after a series of cancelled flights and hold-ups in Mumbai, it hit me that life was changing for all of us.

I came home to lockdown and had to pivot to online teaching. As much as it was nerve wracking to be in front of a live camera every day, putting my classes online has been something I’ve wanted to do for years. It has been so successful, I now think I’ll keep the online options even after we reopen to the public.

What are your goals for the future?
I can’t wait to lead international retreats once again... so stay tuned for adventures in Hawaii, Ireland, Greece, Central America, India, to name a few. It might take time to get back to some of my favorite spots and destinations, but I have faith we will have those wanderlust adventures again soon.

Retreat in Mexico, 2018

What else can you tell us about yourself and your business?
I love to garden, cook, spend time with my kids and husband, and perform with my band The Starlight Honeys. I love to paddleboard, snowshoe, walk in the forest, and I could spend days beachcombing for stones and shells. Sunrise and sunset are perhaps the most precious moments of the day for me. I’m definitely a Nature girl. All of these things are woven into who I am as a yoga teacher and what I share with my students every single day here at Dragonfly Yoga Barn. It is a wonderful way of life, this Yoga pathway, and I’m so grateful to be here in beautiful Sandwich.

Declan and Katie, photo by Amy Corston.

Katie O’Connell, E-RYT, AHP, HBM
Dragonfly Yoga Barn
280 Bennett Street, North Sandwich, NH 03259
(603) 707-7529, dragonflyoga@gmail.com
https://dragonflyyogabarn.com

Artist Lecture Series: The Secrets of Printmaking

3/12/2019

Print by Peggy Merritt

Why was Pablo Picasso so inspired by printmaking that he bought his own etching press? Many other artists, including Rembrandt, Matisse, and Winslow Homer, have used printmaking to express their artistic visions. Learn the characteristics of hand-pulled prints and why they have captured the interest of so many famous artists. On March 24th, Peggy Merritt, a Sandwich printmaker, will talk about her craft at the Benz Center in Sandwich.

Peggy will describe various printmaking techniques, including etching and lithography, using images from well-known artists and from her own work. The audience will have an opportunity to examine these prints closely, as well the plates and tools used to produce them. She will also talk about current practices and modern materials that reduce hazards in the printmakers’ studio and increase the breadth of artistic expression.

“I love to express my imagination in hands-on work,” says Peggy. “The technical details of printmaking also appeal to my background as a chemist.” She hopes that her talk will remove some of the mysteries about her chosen medium.

Print by Peggy Merritt

The printmaking talk takes place on Sunday afternoon, March 24th, at 4 o’clock at the Benz Center on Heard Road in Center Sandwich. It is part of a series of free Sunday afternoon seminars offered this winter and spring by the Sandwich Home Industries. The final talk in this series is scheduled for April 14 when Rebecca Goodale will talk about art books, including her “Illuminated Autobiography.”